Get ready for Summer 2023!
If you want 2023 to be the year you finally get to grips with your health and fitness then this bespoke program is for you!
Limited time offer. Spots are limited.
This program is for you if you:
You are ready to change but are not sure where to start
You know you need to prioritise yourself for a change
You have had enough of yo-yoing and want a more sustainable way
What's included?
Structured Training Plan
Workouts designed for you as an individual with the equipment you have available to you- or using body weight alone if no equipment is available.
Expert Accountability
Regular individual check ins and consistent support when you need it- a PT and Nutrition Coach in your pocket.
Nutritional Guidance & Education
Personalised nutrition goals worked out for you dependant on your individual lifestyle and goals.
Access to my app
Access your nutritional info, meal ideas, training plans and track your results within my HD app.
Meet Your Trainer
Hi 👋 My name is Hayley and I'm a Personal Trainer and Online Coach. I've been doing this for 4.5 years and to put it simply, I LOVE IT 💪
I've been fortunate enough to combine my career with my passion for fitness. I found my love for fitness when I lost 7 stone myself and maintained it and as a bonus I now get to help amazing people achieve goals they never before thought possible!
I've had the pleasure of seeing clients' growing their confidence, boost their health, and build their dream physiques through learning how to eat for their lifestyle and how to incorporate exercise that they enjoy.
I've spent countless time perfectly curating my services because it's what drives me 😁
Now I am in a position to open up slots for my 2023 Kick Starter program to help you achieve your weight loss goals.
Are you ready to get on track with your goals in 2023?
Early Bird Slots Open!
Save 20% off your first payment!
